Illustrative setup. Final equipment placement and clearances are confirmed for your site.

CABLES + SMITH TRAINING

Functional Trainer · Red & Black

Make cable training and guided bar work the centre of a personalised home strength setup.

Adjustable cable pulleys + Smith bar
Standard adjustable bench
Choose your free weights & leg option

Some possible exercises

Cable chest fly

Smith squat

Standing cable row

Seated shoulder press

Illustrative exercise positions. Equipment setup and available movements depend on your selected configuration.

See more exercises in the PDF ↗

Price on enquiry

Ask for a quotation for your selected equipment and configuration.

Enquire on WhatsApp ↗Call now

Download PDF ↓31 pages · 7.6 MB

The guide covers both trainer options and optional leg configurations; the final item quantities and weights are agreed in your quotation.

BUILD YOUR COLLECTION

Plan your equipment mix.

Select the trainer, bench configuration, free weights and storage to match your room and routine.

Functional trainer + Smith station: Red & Black station
Adjustable bench: Standard incline, flat and decline bench
Dumbbells & three-tier rack: Choose weights to suit your training; recommended starting sizes 2.5–15 kg
Medicine balls & slam balls: Medicine balls: 1–5 kg · Slam balls: 3, 4, 6, 8 and 10 kg
Ball storage rack: Two-sided storage for medicine and slam balls
Bumper plates: Choose from 5, 10, 15, 20 and 25 kg sizes

TAILOR THE TRAINER COLLECTION

Three ways to plan leg training.

Keep the standard bench

Use Smith, cable and dumbbell movements with the standard adjustable bench.

Upgrade the bench

Replace the standard bench with the integrated plate-loaded leg extension/curl bench.

Add a dedicated station

Keep the standard bench and add a separate selectorized leg extension/curl station. Allow additional room.

These are alternative configurations. Optional upgrades and accessories are quoted separately as part of your chosen setup.

PLAN THE FIT

Give every movement room.

The guide suggests 250 sq ft as a comfortable starting point. Cable travel, bench movement, plate loading, access and any leg station determine the final layout.

Check ceiling height, access, bar and cable travel, and space around the bench before finalising your setup.

PICTURE THE POSSIBILITIES

Explore a leg-station configuration.

Optional dedicated leg station · illustrative configuration

START WITH YOUR SPACE

Let’s bring your setup together.

Share your room dimensions, training preferences and budget. Ask us about a free consultation and site inspection.

Pack contents, equipment variants, delivery and installation are confirmed in your quotation. Room visuals are illustrative; flooring and interiors are shown for context.

Plan my setup on WhatsApp ↗Call now