Illustrative setup. Final equipment placement and clearances are confirmed for your site.
THE FREE-WEIGHT START
Beginner Strength Pack
Build your strength corner around a multi bench, dumbbells, plates and four bars.
- AF 13 Multi Bench Press
- 30 kg dumbbells · 35 kg plates
- 4 bars · 28 mm
Some possible exercises
Illustrative exercise positions. Equipment setup and available movements depend on your selected configuration.
Ask for a quotation for your selected equipment and configuration.
Enquire on WhatsApp ↗Call nowYOUR PACK, ITEM BY ITEM
What’s in the pack.
A clear equipment checklist for your setup.
- AF 13 Multi Bench Press
- 1 unit
- Bouncer dumbbells
- 30 kg total · 2.5, 5 and 7.5 kg sizes
- 28 mm weight plates
- 35 kg total · 2.5, 5 and 10 kg sizes
- Straight barbells
- 6 ft and 4 ft · one each · 28 mm
- Curl barbells
- 4 ft and 3 ft · one each · 28 mm
PLAN THE FIT
Give every movement room.
The supplied room concept is 12 × 14 ft (168 sq ft). It is an assumed layout, not a minimum-space guarantee. Confirm working clearance and final fit at your site.
Check ceiling height, access, bar and cable travel, and space around the bench before finalising your setup.
PICTURE THE POSSIBILITIES
See the room concept.
START WITH YOUR SPACE
Let’s bring your setup together.
Share your room dimensions, training preferences and budget. Ask us about a free consultation and site inspection.
Pack contents, equipment variants, delivery and installation are confirmed in your quotation. Room visuals are illustrative; flooring and interiors are shown for context.



